Michael de Styrcea

Would you like to move more easily? Are you restricted by a physical injury or a disability? Do you suffer from headaches, insomnia, muscular pain or other stress-related symptoms? Or do you just want to stay healthy and flexible?

The Feldenkrais Method offers a unique way to bring about sustained improvement to our physical and mental well-being. Working with the body's central nervous system through a series of gentle guided movements, the method is a way of learning to develop our full human potential by changing those habits and patterns of behaviour that inhibit our ability to function effectively.

In the following pages you will find further information about me and my work, the Feldenkrais Method itself, as well as links to other relevant and interesting web sites.